Breakfast: same as Monday (210 cal)
Mid-Morning Snack: 1/2 apple with 2 tbsp of almond butter - 220 calories
Mid-Morning Snack: 1/2 apple with 2 tbsp of almond butter - 220 calories
Lunch: Fragrant Chickpea Stew (Vegan)
I made a little more than the recipe calls for. I followed the recipe exactly but put 3/4 cup of chickpeas and 3.5 oz. of red potatoes. I also used 1/2 cup of vegetable broth instead of water and I added 1/2 tbsp of lemon juice at the end.
Calories: 355 cal
Snack: 1 Harvest Cheddar Sun Chips (210 cal)
Dinner: Same quesadillas I made yesterday for lunch.
I made a little more than the recipe calls for. I followed the recipe exactly but put 3/4 cup of chickpeas and 3.5 oz. of red potatoes. I also used 1/2 cup of vegetable broth instead of water and I added 1/2 tbsp of lemon juice at the end.
Calories: 355 cal
Snack: 1 Harvest Cheddar Sun Chips (210 cal)
Dinner: Same quesadillas I made yesterday for lunch.
Calories: 270
Total calories today: 1265 calories... finally! on target.
Already prepared next week's menu and the list of ingredients.
Shopping for groceries tomorrow.
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