Breakfast: Lemon-Cranberry Muffins (substitute sugar with Splenda and save 20 cal each).
Calories: 165
Coffee & Soy Milk: 45 calories
Total Breakfast: 210 calories
Lunch: Bean + Barley Chili (Vegan)
I made it with kidney beans instead and skipped the chiles.
Calories: 319
Dinner: Fragrant Chickpea Stew (Vegan)
I made it exactly but added a tsp of lemon juice at the end... this I must repeat. Today's FAV!
Calories: 255 cal
Snacks: 2 apples and 2 tbsp. almond butter - 422 calories
Total calories today: 1206 - right on target :)
Sorry there are no pictures. I took them with my phone and I formatted the phone by mistake. Lost them all. :(
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